mental alignment : ​ค้นหาหนังสือธรรมะ หน้า 14 / 20

gentleness in their minds. So they converted these virtues into metaphors for practical purposes, which included the following four magic forms of conduct: Magic Form of Conduct #1: Eyes like the kno

This text delves into four magic forms of conduct symbolizing virtues for mental clarity, derived from natural observations made by our grandparents. Each metaphor teaches important life lessons aimed

Base on this truth, whether we are content or not, as humans, we must learn to have calm and unwavering minds, not to be frightened of life's uncertainties, and know how to remain alert, like the eart

This content emphasizes the importance of maintaining a calm and unwavering mind amidst life's uncertainties. Drawing from the teachings of the Lord Buddha to Venerable Rahula, it illustrates the need

Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o

ข้อความจากบรรพบุรุษระบุว่า เราต้องตระหนักว่าในโลกนี้มีทั้งความพอใจและความผิดหวัง ซึ่งสอนให้เรารู้จักการทำสมาธิเพื่อความสงบและเข้มแข็ง เมื่อเราประสบกับการสูญเสียหรือความวิตกกังวล ให้เรารักษาจิตใจให้เงี

trees, and every single dollar is hard-earned by their parents. Children will then know the value of money and will use it wisely. 2. Teach children not to spend lavishly. Please don't buy anything l

This text provides parents with strategies to teach their children the significance of financial responsibility. It covers topics such as encouraging wise spending habits, promoting self-created toys,

(Derajchanpome: Earth) a hungry ghost, a demon, or a Hell creature (Pretatume, Asurakayapome, or Narokkapume: Hell). Sugati and Duggati are the destinations of those who pass away where they must fac

This guide discusses the significance of maintaining a patient's mental clarity during their final moments. It emphasizes the caregiver's role in providing emotional support and encouraging positive t

"Bhikkhus,5 my duties that are of benefit and support to you are now complete. I now wish to remind you that the nature of all living creatures is impermanence and degenerat.ion. Thus, you should cont

In this discourse, it is emphasized that impermanence is a fundamental nature of all living beings. To be mindful and careful is paramount in avoiding recklessness, which can lead to misconduct. By di

Yield be the wrongdoer to the full extent of the body, the heart of yourself and the certainty. in the way people with mental diseases with an evil spirit, with no story of unnatural events, because b

เนื้อหานี้กล่าวถึงความสำคัญของชีวิตหลังความตายและคำว่า 'หน้า' ที่มีความหมายแตกต่างกัน 2 ประการ คือ 1) ชีวิตหลังความตาย ซึ่งหมายถึงสภาวะที่ร่างกายไม่อยู่ในที่เดิมเมื่อเสียชีวิต แต่ซากศพจะไปอยู่ในที่ใหม

mental qualities128 or purity,129 or identifies it with realities to be attained or experienced spiritually by noble disciples through the penetration of the noble paths.130 In one instance, he connec

This text examines the term dhammakāya as articulated by Buddhaghosa, linking it to spiritual realities and teachings of the Buddha. It highlights the role of dhamma-vinaya as a guiding principle and

In a few passages, however, Sāriputta also refers to the term dhammakāya in the sense of the Buddha’s teaching.150 On the whole, traditional Theravādins interpret the term dhammakāya mostly in the se

This passage examines the term 'dhammakāya' as interpreted in traditional Theravāda Buddhism. It discusses the general view of dhammakāya as reflecting the qualities of the Buddha and the spiritual re

PHRAMONGKOLTHEPMUNI 43 the beginning of the path to spiritual attainment. He was overjoyed. Even the midday meal tasted extraordinary delicious that day. He looked forward to continuing a long medit

In this text, Sodh Chandasaro embarks on a profound meditation session, making a resolute vow to attain enlightenment similar to the Lord Buddha. As he meditates in front of the main Buddha statue, he

78 MEDITATION TYPES OF MEDITATION Buddhist texts, such as the Visuddhimagga¹, describe forty different methods of practice. All of them have the same goal: to train the mind to be still and to attain

Buddhist texts, like the Visuddhimagga, outline 40 meditation methods with the same goal of mastering the mind to achieve Buddhahood. Meditation can be categorized into three types: positioning the mi

Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes you feel happy and relaxed, consistently, without rushing. Soon you’ll arrive at a deeper and more

Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empty, spacious, and calm, you can achieve a deeper state of relaxation. This process involves being

He further discovered that when the mind is relaxed in a standstill state, while resting at the center of the Dhamma Sphere, inner transcendental bodies will emerge, one after another: from coarse hum

This text discusses the emergence of inner transcendental bodies through relaxation at the center of the Dhamma Sphere. As the mind achieves a state of calm and stillness, one can transition through v

114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished d

This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma

Light of Purity Don’t get excited when you see the bright light, or wonder where the light is coming from, or whether you have left the lights on. Be unaffected by it. Feel happy that there is bright

The text discusses the natural emergence of inner light when the mind is tranquil and purified. It encourages readers to remain unaffected by the brightness, much like appreciating the sunrise without

‘STOP’ IS THE KEY TO SUCCESS Stopping the mind (from wandering) is more important than anything else. Whatever images that appear in your meditation, observe them impassively without engaging your min

Stopping the mind from wandering is crucial in meditation practice. The Great Master Phramongkholthepmuni asserts that the main goal is to achieve mental stillness, regardless of external distractions

often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice the right way. And the right way of practice is to 'stop' the mind continually without letting i

Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided you practice the right way. This involves 'stopping' the mind continually, without interruptio

Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only

This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages individuals to set aside life's pressures and distractions to focus on

158 GLOSSARY Mundane merit: merit gained through performance of good deeds, such as sweeping the temple, helping the poor, making charitable contributions. Nibbana (Skt. Nirvana): the state of ultim

This glossary provides definitions and insights into crucial Buddhist terms such as Mundane Merit, which refers to merit from good deeds, and Nibbana, the ultimate state of happiness and enlightenment

Sanskrit: another ancient language used in India; Buddhist scriptures in Sanskrit are translated from the Pali language; Sanskrit texts are used by the Mahayana school of Buddhism. Seventh Base of th

This text delves into the significance of Sanskrit as an ancient language in India and its relation to Buddhist texts, particularly those influenced by the Mahayana school. It introduces the Seventh B